Planex
From the couch to 10K,
with a plan that adapts.
Say where you are. Planex builds a realistic run/walk progression, fits it into your mornings, and shrinks the week when life gets in the way.
What a plan looks like
Example · "Run 10 km without stopping in 12 weeks"
Couch to 10K in 12 weeks
12 weeks4 milestonesadapts weekly
1
Run 20 minutes without stopping
Your first days
☐Easy run/walk 25 min
☐Dynamic warm-up + strides
☐Rest and mobility 10 min
…scheduled into your real week, with reminders.
Realistic, checkedEvery plan is scored for realism before you see it.
Adapts weeklyRough week? It shrinks. Flying? It grows.
Life changed?Say it once — the plan re-routes.
Get Planex on Google Play →
Other goals: Learn a language for real · Pass the exam while working · Clear your skin · Start a business that sells · Hit a savings goal